Weigh In record (no journal entry) for 22 April 2019
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96 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 41.71g | Prot: 32.69g | Carbs: 103.55g.
Breakfast: Santa Clara Pan Integral, Quaker Avena en Hojuelas. Lunch: Aguacate, Carne de Cerdo Molida, Arroz Blanco. more...
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Losing 1.1 kg a Week
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