Weigh In record (no journal entry) for 22 April 2019
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72.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 66.27g | Prot: 73.99g | Carbs: 88.32g.
Breakfast: Blåbär, Osötade Frysta Jordgubbar, Arla Mellanmjölk 1,5%, ICA Havregryn. Lunch: Kött, Kycklingfilé. Dinner: Fetaost, Bregott Bregott Ekologisk, Råg Rut. Snacks/Other: Larsa Ayran. more...
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Gaining 0.1 kg a Week
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