Weigh In record (no journal entry) for 22 April 2019
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97.2 kg
Lost so far: 38.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 40.37g | Prot: 44.89g | Carbs: 53.93g.
Breakfast: Jasmine Pão Tradicional sem Glúten, Torresmo, Guacamole com Tomates, Sococo Flococo, Nestlé Iogurte Natural Integral, Nutrata Glutamina, Integralmedica Whey Protein Isolado. more...
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Gaining 0.3 kg a Week
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Rita SouMar's Weight History
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