Weigh In record (no journal entry) for 22 April 2019
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62.2 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 109.25g | Prot: 104.50g | Carbs: 11.10g.
Breakfast: Queijo de Manteiga. Lunch: Azeite de Oliva, Acém Cozido, Maracujá. Dinner: Ovo, Manteiga (com Sal), Queijo de Manteiga. more...
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Losing 6.3 kg a Week
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