體脂33.2
|
56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 30.71g | Prot: 33.02g | Carbs: 41.42g.
Breakfast: 無糖豆漿, 荷包蛋. Lunch: 地瓜葉, 豬背排骨, 芋頭. Snacks/Other: 香蕉. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|