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siapa yg ritual paginya minum lemon & evoo..cung ! :D ini versi ribetnya..meres sndiri buat stok bbrapa hari kedepan. knpa pilih peres sndiri?krna sdah pasti alami,lebih fresh krna meresnya jga gak langsung bnyak2..dan lebih ekonomis.. :D :D
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1327 kcal
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Fat: 54.56g | Prot: 49.95g | Carbs: 163.96g.
Breakfast: Soft Silken Tofu, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Apple, Lemon Juice (Canned or Bottled), Borges Extra Virgin Olive Oil. Lunch: Lemon Juice (Canned or Bottled), Mie Ayam. Dinner: Cimory Low Fat Milk, Sweet Potato (Without Salt, Baked In Skin, Cooked), Rujak. Snacks/Other: Superindo Tepung Roti, Kraft Keju Cake. more...
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1674 kcal
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Exercise:
Pilates - 15 minutes, Weight Training (moderate) - 49 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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 Comments
mbak kl meres sendiri gitu disimpen di kulkas tahan berapa hari ya?
22 Apr 19 by member: galihprihanti
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Klo sya 5lemon habis ±1minggu,dminum tiap pagi & siang 3-4sdm..itu rasanya masih segar..asal shabis dminum lgsung masukin ke kulkas lg..
22 Apr 19 by member: yunia89setianawati
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Cara buat nya gimana kak? Air lemon ditambah air aja?
06 May 19 by member: kiranaamandaa
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Cara buat apa mbak?ini lemon nya hanya diperas saja tanpa tambahan air..tapi klo mau diminum,4sdm bisa ditambah air hangat..klo sya langsung minum tanpa kasih air hangat,lanjut evoo,baru habis itu minum air hangat..
08 May 19 by member: yunia89setianawati
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yunia89setianawati's Weight History
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