tekjonnaibaho's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019

73.9 kg Lost so far: 6.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:

91 kcal

Fat: 0.13g | Prot: 1.81g | Carbs: 22.34g. Snacks/Other: Yakult Yakult, Grapefruit. more...

2033 kcal

Exercise: Insanity - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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tekjonnaibaho's Weight History