Weigh In record (no journal entry) for 23 April 2019
|
64.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
742 kcal
|
Fat: 45.99g | Prot: 28.07g | Carbs: 54.15g.
Breakfast: Eco Botanica Вафли, Кофе с Молоком и Сахаром. Lunch: Eco Botanica Вафли, Сосиска, Вареное Яйцо. Snacks/Other: Банан. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|