Weigh In record (no journal entry) for 23 April 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 100.25g | Prot: 56.73g | Carbs: 43.20g.
Breakfast: 7-11 美式咖啡, 7-11 紐奧良辣味熱狗. Lunch: 地瓜葉, 家樂福 豬五花肉, 鴨蛋, 中華 中華花生豆奶. more...
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Losing 3.5 kg a Week
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amberwu_24's Weight History
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