Weigh In record (no journal entry) for 23 April 2019
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84.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 52.47g | Prot: 159.30g | Carbs: 373.30g.
Breakfast: Skyr Bianco Magro 0,2%, Aia Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured, Zuegg Marmellata di Albicocche. Lunch: Conad Riso Basmati, Nostromo Tonno all'olio d'oliva. Dinner: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Uovo, Certossa Gallette di Mais. Snacks/Other: Myprotein Impact Whey Protein, WHY 55 Protein Bar Pistacchio. more...
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Gaining 5.3 kg a Week
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RobertoSaponara's Weight History
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