skukkyn's Journal, 23 Apr 19

Selamat makan siang. Siang ini cukup pake dada ayam sama ca brokoli sayuran. Tetap nikmati dan semangat😁

View Diet Calendar, 23 April 2019:
674 kcal Fat: 24.16g | Prot: 66.16g | Carbs: 51.20g.   Breakfast: Dry Roasted Unsalted Almonds, Raisins. Lunch: Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Chicken or Turkey with Barbecue Sauce (Skin Not Eaten), Deglet Noor Dates. more...

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