Weigh In record (no journal entry) for 23 April 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 32.71g | Prot: 115.53g | Carbs: 53.79g.
Breakfast: Esselunga Mandorle Sgusciate, Mulino Bianco Fette Biscottate le Integrali, Latte Parzialmente Scremato. Lunch: Fagioli Rossi Lessati, Petto di Pollo al Forno a Fette. Dinner: Petto di Pollo, Carne, Fagioli Rossi Lessati. Snacks/Other: Arachidi Tostate a Secco (Salati). more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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