Weigh In record (no journal entry) for 23 April 2019
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64.6 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 1.70g | Prot: 32.40g | Carbs: 3.90g.
Breakfast: XXL Nutrition Whey Delicious. more...
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Gaining 0.8 kg a Week
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