Weigh In record (no journal entry) for 23 April 2019
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84.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3665 kcal
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Fat: 95.37g | Prot: 194.74g | Carbs: 494.51g.
Breakfast: Zucchero di Canna. Lunch: Titola Triestina, Kinder Cioccolato, Knorr Risotteria Primavera. Dinner: Ulcigrai Pinza Classica Triestina, Olio Extra Vergine di Oliva, Maille Senape Originale, Petto di Pollo, Carne. Snacks/Other: Coca-Cola Coca-Cola (Lattina), Certossa Gallette Mais, Barilla Pan di Stelle Crema, Kinder Cioccolato, Jolies Spicchi. more...
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Gaining 1.4 kg a Week
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