lincccc's Journal, 23 Apr 19

닭강정

View Diet Calendar, 23 April 2019:
1538 kcal Fat: 62.81g | Prot: 113.51g | Carbs: 128.32g.   Lunch: 굽네몰 닭가슴살 야채 볶음밥, 맛있닭 소프트 닭가슴살 탄두리맛, 굽네몰 굽네 닭가슴살 김치만두. Dinner: 닭강정. Snacks/Other: BSN 신타6 엣지. more...
2953 kcal Exercise: Running - 14.5/kph - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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