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Meetings and appointments later so just completed 10,000 steps 10:15am (feeling slightly smug 😀😜)
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2239 kcal
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Fat: 118.07g | Prot: 89.05g | Carbs: 199.97g.
Breakfast: Lidl Porridge Oats, Bananas, Blueberries, Lidl Soya Drink. Lunch: Olives, Cucumber (with Peel), Lettuce, Pears , Tesco Easy Peeler Satsuma, Boiled Egg. Dinner: Baked Sweetpotato (Peel Eaten), Aldi Hot Smoked Salmon Fillet. Snacks/Other: Houmous, Tesco Everyday Value Tortilla Chips, Walnuts, St Helen's Farm Semi-Skimmed Goats Milk, The Primal Pantry Coconut and Macadamia Bar, The Primal Pantry Coconut and Macadamia Bar, The Primal Pantry Coconut and Macadamia Bar, Graze Veggie Protein Power. more...
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