Weigh In record (no journal entry) for 23 April 2019
|
57.7 kg
Lost so far: 10.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 30.87g | Prot: 44.80g | Carbs: 87.49g.
Breakfast: CasanCrem CasanCrem Light, Café Espresso, Riera Tostadas Light, Kiwi, La Serenísima Leche Descremada Protein. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Calabaza. Dinner: Knorr Caldo de Verduras Light sin Calorias, Kiwi, Pastel de Chocolate Fundido, Kale. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alitavillegas1's Weight History
|