Weigh In record (no journal entry) for 23 April 2019
|
71 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 22.55g | Prot: 44.40g | Carbs: 39.79g.
Breakfast: Banana Nanica, Visconti Torrada Integral, Café. Lunch: Carne de Panela, Sobrecoxa de Frango (Pele Não Consumida), Abobrinha Refogada. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marialccmartins's Weight History
|