Weigh In record (no journal entry) for 23 April 2019
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75.5 kg
Lost so far: 2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 53.64g | Prot: 71.76g | Carbs: 219.71g.
Breakfast: Lala Leche Semidescremada, Nestlé Cheerios Miel, Clara de Huevo. Lunch: Limón, Tortillas de Maíz, Birria. Dinner: Pan Tostado, Aderezo de Ensalada Ranch, Pechuga de Pollo a la Plancha, Fettuccine, Salsa Alfredo. Snacks/Other: Picard Chocolate con Leche sin Azúcar y Amaranto, Peras. more...
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Losing 7.7 kg a Week
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DaniaCastro's Weight History
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