Weigh In record (no journal entry) for 23 April 2019
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83.1 kg
Lost so far: 17.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 17.50g | Prot: 264.62g | Carbs: 111.04g.
Breakfast: Tortilla de Maíz, Nopales, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa. Lunch: Chile Serrano, Cebollas, Tortilla de Maíz, Great Value Mezcla California, Soriana Pulpa Negra de Res. Dinner: San Juan Claras de Huevo, Atún en Agua (Enlatado). Snacks/Other: Susalia Totopos de Maíz con Nopal, Plátano. more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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