nhenezz's Journal, 24 Apr 19

Sarapan guys

View Diet Calendar, 24 April 2019:
1099 kcal Fat: 32.18g | Prot: 45.80g | Carbs: 203.32g.   Breakfast: Apel, Pepaya. Lunch: Steamed Rice Roll With Shrimp, Glutinous Rice Roll, Onde Onde, Jamur Dimasak, Ayam, Nasi Putih, Steamed Chinese Sponge Cake. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Chili Sauce Sure, Bakso Ikan, Kubis Cina (Bok-Choy, Pak-Choi). Snacks/Other: Brownie Matcha, Tomat Ceri, Jeruk, Apel. more...

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