Weigh In record (no journal entry) for 24 April 2019
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78.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 25.54g | Prot: 37.57g | Carbs: 134.28g.
Breakfast: Садчиковские Сыры Сыр Фитнес, Авокадо, Peanut Butter, Ряженка, Гранола Галка. Lunch: Королевская Ватрушка, Ряженка, Нут. Snacks/Other: Яблоко Зеленое. more...
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Losing 1.1 kg a Week
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Галчонка's Weight History
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