Weigh In record (no journal entry) for 24 April 2019
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73 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 60.39g | Prot: 116.04g | Carbs: 123.11g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Lavaş, Piliç Çevirme. Snacks/Other: Yeşil Erik, Şekerpare, Kurabiye, Kuru Hurma. more...
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Losing 0.9 kg a Week
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hulya_asl's Weight History
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