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Tipsnya dong.Bisakan makan salad buah saat diet?
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1088 kcal
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Fat: 13.38g | Prot: 38.32g | Carbs: 211.61g.
Breakfast: Nasi Putih, Apel. Lunch: Apel, Ikan Mujair Goreng. Dinner: Naraya Soyabotol, Singkong. Snacks/Other: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Kerupuk Makanan Ringan. more...
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 Comments
Bisa kak, tp mayonya jgn terlalu byk ya. Kejunya cari yg low fat
24 Apr 19 by member: rsayyidati
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Bisa, lebih sehat lagi kalau mayonya diganti yogurt kak
24 Apr 19 by member: macaronia
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Mksih yah semuanya:* mksih sdh mmbntu .Jngan bosen" ya guyss😘
24 Apr 19 by member: vanesatuela
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vanesatuela's Weight History
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