Weigh In record (no journal entry) for 01 January 2013
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130.5 kg
Lost so far: 0.7 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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2112 kcal
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Fat: 93.18g | Prot: 115.17g | Carbs: 202.07g.
Breakfast: Mild Cheddar Cheese, ham, Scrambled Egg (Whole, Cooked). Lunch: 12" Italian BMT. Dinner: roast beef, peas, baked potato. Snacks/Other: COOKIES, SODA. more...
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Losing 0.0 kg a Week
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mamacarol's Weight History
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