gegeoslima's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

90 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

390 kcal

Fat: 25.16g | Prot: 27.32g | Carbs: 14.37g. Breakfast: Serra Dourada Requeijão em Barra, Queijo Mozzarella. Lunch: Cozinha Natural Suflê de Bacalhau. more...

2854 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 14.7 kg a Week

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gegeoslima's Journal, 24 Apr 19

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gegeoslima's Weight History