Weigh In record (no journal entry) for 24 April 2019
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1439 kcal
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Fat: 53.28g | Prot: 140.54g | Carbs: 93.35g.
Breakfast: Naturale Aveia em Flocos, Piracanjuba Leite Integral, Banana. Lunch: Sadia Coração de Frango, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Peixe. Snacks/Other: Da Colônia Pé de Moleque. more...
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juliano oliver's Weight History
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