Weigh In record (no journal entry) for 24 April 2019
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 82.19g | Prot: 58.44g | Carbs: 152.94g.
Breakfast: Sauerrahm, Sonnenblumenbrot. Lunch: Gemischter Salat, Gemischte Nüsse, Alma Alpkäse. Dinner: Schokolade. Snacks/Other: Grapefruit, Honig, Zitronensaft, Soya Natur Zuckerfrei, Banane. more...
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Losing 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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