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1301 kcal
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Fat: 21.28g | Prot: 57.48g | Carbs: 228.47g.
Breakfast: Jagung Rebus, Quaker Instant Oatmeal. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Snacks/Other: Pisang Raja Direbus Matang. more...
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Ariyana arias's Weight History
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