Weigh In record (no journal entry) for 01 January 2013
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77.6 kg
Lost so far: 5.9 kg.
Still to go: 7.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 January 2013:
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1026 kcal
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Fat: 50.29g | Prot: 56.70g | Carbs: 91.42g.
Breakfast: pastries, pizza hut bread, eggs. Lunch: pickle. Dinner: spinach, tilapia. Snacks/Other: reeses. more...
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Gaining 0.5 kg a Week
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