Weigh In record (no journal entry) for 25 April 2019
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68.2 kg
Lost so far: 8.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 17.48g | Prot: 22.38g | Carbs: 128.08g.
Breakfast: Банан, Новый День Молоко 2,5%, Овсянка. Lunch: Хлеб Черный, Борщ Украинский. Dinner: Грейпфрут, Огурец (с Кожурой). Snacks/Other: Манник, Сливочное Масло, Простые Пельмени. more...
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Losing 4.2 kg a Week
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aalliiiiaa's Weight History
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