snickare_molle1's Journal, 25 Apr 19

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🤗🤗 sakta men säkert 🤗🤗

102 kg Lost so far: 20 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2019:

1324 kcal

Fat: 116.82g | Prot: 65.32g | Carbs: 3.94g. Breakfast: Garant Klassisk Bearnaise, Stekt Fläskkarré. Lunch: Garant Klassisk Bearnaise, Stekt Fläskkarré. Snacks/Other: Arla Goudaost, Rydbergs Räksallad, Rostbiff. more...

214 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.6 kg a Week

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snickare_molle1's Journal, 25 Apr 19

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snickare_molle1's Weight History