Weigh In record (no journal entry) for 25 April 2019
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 19.43g | Prot: 45.24g | Carbs: 186.17g.
Breakfast: Fette Biscottate, Mila Yogurt Magro alla Fragola. Lunch: Mela, Carote, Lattuga a Foglia Verde, Uovo, Barilla Pasta. Dinner: Carote, Pane Bianco, Mela, Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Mela. more...
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2258 kcal
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Exercise:
Bike Machine (Cycling) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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gloria masso's Weight History
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