Henrobakkara's Journal, 25 Apr 19

mau turun berat badan 1kg di hari itu juga? nih engkol mtb 52km dgn barang bawaan 8kg + speed biasa (25kmh cukup). baru nyoba dan 👌

97 kg Lost so far: 16 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

steady weight

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Update,ternyata turun 2kg an. Mungkin jumlah air dalem tubuh jg ngikut sesaat

25 Apr 19 by member: Henrobakkara


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Henrobakkara's Weight History