Weigh In record (no journal entry) for 25 April 2019
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96 kg
Lost so far: 16 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 50.59g | Prot: 97.16g | Carbs: 67.84g.
Breakfast: Kaffe, Fazer Frökusar, Stekt Ägg. Lunch: Kycklingkött (Ugnsstekt, Grillat, Kokt), Scan Högrev. Snacks/Other: Kaffe, Raw Bite Raw Cacao, Barbells Protein Bar White Chocolate Almond. more...
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Gaining 0.1 kg a Week
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