Weigh In record (no journal entry) for 25 April 2019
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63 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 16.88g | Prot: 31.95g | Carbs: 239.63g.
Breakfast: Área Viva Pão de Milho, Sumo de Laranja Natural, Açúcar Mascavado, Café. Lunch: Abacaxi, Ananás, Bacalhau Cozido, Brócolos Cozidos (de Bróculos Frescos). Dinner: Chá Verde, Canderel Stevia, Becel Becel Sabor a Manteiga, Área Viva Pão de Milho. more...
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1750 kcal
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Exercise:
Desk Work - 6 hours, Bathing - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Leonor neves's Weight History
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