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gabilumen
Journal
25 Apr 19
gabilumen's Journal, 25 Apr 19
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Weigh In record (no journal entry) for 25 April 2019
69.2 kg
Lost so far:
5.4 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2019:
656 kcal
Fat: 41.91g | Prot: 62.52g | Carbs: 3.61g.
Dinner:
Mayonesa, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Bife Superior (que Se Corta a 0,3 Cm de Grasa), La Serenísima Queso Rallado.
more...
2348 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 15 hours and 10 minutes, Spinning - 50 minutes.
more...
Losing 8.4 kg a Week
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gabilumen's Weight History
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