Weigh In record (no journal entry) for 25 April 2019
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65 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 62.60g | Prot: 81.22g | Carbs: 151.68g.
Breakfast: Gula Pasir, Kopi, Teh Tawar. Dinner: Ayam Goreng, Tahu Goreng, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Mahkota Susu Bubuk Kedelai Murni, Nestle Dancow Fortigro, Pepaya, Kacang Kedelai. more...
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Gaining 0.4 kg a Week
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Tara Agi's Weight History
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