Weigh In record (no journal entry) for 25 April 2019
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85 kg
Lost so far: 9.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 48.44g | Prot: 85.70g | Carbs: 15.43g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Parmalat Leite Integral. Lunch: Ovo Frito, Peito de Frango, Queijo Branco, Alface Americana. more...
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Losing 2.3 kg a Week
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pati_jacob's Weight History
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