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Mynamesnessuno
Journal
02 Jan 13
Mynamesnessuno's Journal, 02 Jan 13
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Weigh In record (no journal entry) for 02 January 2013
68 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2013:
1222 kcal
Fat: 36.59g | Prot: 74.55g | Carbs: 143.71g.
Breakfast:
Rocher, Latte Alta Digeribilità.
Lunch:
Pane Integrale, Carne di Petto di Tacchino (Cotto, Arrosto).
Snacks/Other:
Rocher, Pizza Margherita.
more...
1740 kcal
Exercise:
Circuit Training - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Mynamesnessuno's Weight History
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