Weigh In record (no journal entry) for 25 April 2019
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137.6 kg
Lost so far: 8.0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 70.50g | Prot: 74.00g | Carbs: 99.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Caesar Salad (side), Ginger Cilantro Slaw, California Chicken Wrap. Snacks/Other: Nestle Pure Life Water, Nestle Pure Life Water. more...
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Gaining 3.1 kg a Week
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