Weigh In record (no journal entry) for 23 April 2019
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 63.57g | Prot: 82.56g | Carbs: 203.56g.
Breakfast: Arla Mellanmjölk 1,5%, AXA Fiberhavregryn, Arla Hushållsost Mild 26%, Lätta Lättmargarin, Pågen Guldkorn, Banan. Lunch: ICA I Love Eco Ekologisk Finbladig Sallatsmix, ICA Krossade Tomater, Gullök, ICA Tagliatelle, Blandfärs, Kelda Matlagningsgrädde 15%, Cocktailtomater, Göteborgs Ballerina, Pågen Kanelgifflar. Dinner: Honung, Lätta Lättmargarin, Wasa Fiber Balance, Cocktailtomater, Pågen Guldkorn, Felix Caesar Dressing, Jakobsdals Bror Jakobs Rökta Skinka. Snacks/Other: Riesen Riesen, Arla Hushållsost Mild 26%, Pågen Guldkorn. more...
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steady weight
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Lillagos's Weight History
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