Weigh In record (no journal entry) for 25 April 2019
|
83.5 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 30.94g | Prot: 159.49g | Carbs: 146.20g.
Breakfast: FUD Jamón de Pierna Virginia, Isadora Frijoles Bayos Bajos en Grasa, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Marketside Filetes de Salmón, Great Value Mezcla California, Chile Serrano, Cebollas. Dinner: Tortilla de Maíz, Arroz a la Mexicana, Chuleta de Cerdo, Mission Tostadas de Maíz Horneadas. Snacks/Other: Melón, Susalia Totopos de Maíz con Nopal, Pronto Gelatina Light, Fiber Cookies Galletas de Fibra con Manzana, Plátano. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|