Weigh In record (no journal entry) for 25 April 2019
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114.8 kg
Lost so far: 4.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 44.08g | Prot: 39.14g | Carbs: 64.69g.
Lunch: Água com Limão, Royal Gelatina Cereja, Suco de Laranja Natural, Gomes da Costa Patê de Sardinha, Alface de Folha Verde, Omelete. Dinner: Suco de Laranja Natural, Salada de Folhas, Molho Bolonhesa, Crepioca. Snacks/Other: Santa Helena Paçoquita (20g), Batavo Grego Tradicional, Maçã, Kiwi. more...
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3777 kcal
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Exercise:
Working - 7 hours, Cleaning - 40 minutes, Sleeping - 10 hours, Resting - 6 hours and 20 minutes. more...
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Losing 3.5 kg a Week
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Harumy Iovine's Weight History
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