Weigh In record (no journal entry) for 02 January 2013
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55 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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1150 kcal
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Fat: 44.98g | Prot: 63.86g | Carbs: 118.00g.
Breakfast: Pães de Hambúrguer ou Cachorro Quente, Requeijão Cremoso Light. Lunch: BIS, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado), Costeleta de Porco no Forno ou Grelhada. Dinner: Tomates Cereja, Molho de Soja, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Rap10 Light. Snacks/Other: Bolo de Limão. more...
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Losing 0.4 kg a Week
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DanielaNunes's Weight History
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