Weigh In record (no journal entry) for 25 April 2019
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70 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 52.84g | Prot: 70.44g | Carbs: 113.02g.
Breakfast: Tortillas de Nopal, Requesón, Nescafé Clásico, Champiñones, Huevo Revuelto. Lunch: La Villita Queso Panela, Calabacitas a la Mexicana. Dinner: Mayonesa, La Costeña Chícharos, SuKarne Pechuga Deshebrada de Pollo, Zanahoria Cocida. Snacks/Other: Manzana Roja, Nopales, Pepino, Daily Salad Espinaca Tierna. more...
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steady weight
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alejandrab34's Weight History
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