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Treasurehunter3754
Journal
02 Jan 13
Treasurehunter3754's Journal, 02 Jan 13
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Weigh In record (no journal entry) for 02 January 2013
68.1 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2013:
589 kcal
Fat: 32.90g | Prot: 57.57g | Carbs: 16.28g.
Breakfast:
Salsa, Scrambled Egg, Pico de Gallo.
Lunch:
Asparagus, Ground Beef.
Dinner:
Grilled Chicken Salad.
more...
1846 kcal
Exercise:
Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
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Treasurehunter3754's Weight History
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