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Chicken salad with chimichurri sauce. Happy lunch, guys!
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1300 kcal
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Fat: 48.12g | Prot: 113.05g | Carbs: 110.18g.
Lunch: Tahu Goreng, Garam Laut, Jeruk Nipis, Bertolli Olive Oil, Kobe Bon Cabe Sambal Tabur, Bawang Merah, Cabai Merah atau Rawit, Bawang Putih, Seledri, Jagung Rebus, Mentimun (dengan Kulit), Tomat Ceri, Selada Daun Hijau, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Buncis, Tahu Goreng, Rumah Makan Sederhana Ikan Teri Kering, Daging Sapi (90% tanpa Lemak / 10% Lemak), Garam Laut, Bawang Bombay Dimasak, Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Kentang (Daging, dengan Garam, Direbus). Snacks/Other: Mariza Peanut Butter Spread, Sari Roti Roti Tawar Gandum. more...
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2972 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Weight Training (moderate) - 5 minutes, Abdominal (Sit Ups) - 8 minutes, Resting - 14 hours and 27 minutes, Sleeping - 7 hours and 20 minutes. more...
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 Comments
26 Apr 19 by member: Bidan Lenny Manalu
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26 Apr 19 by member: titin.puspasari
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26 Apr 19 by member: vame33
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Chimicuriiiiii. Aku mau dishare resepnya chimicuri ya
26 Apr 19 by member: veeeby
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Resep chimichurri ala saya...
Bahan:
segenggam daun parsley,
5 batang daun ketumbar,
2 siung bawang putih,
1/2 bawang bombay merah ukuran sedang,
2 sdm olive oil,
4 cabe rawit hijau biar ada sensasi pedas,
1 sdt apple cider vinegar,
1-2 sdm air jeruk nipis,
garam, lada hitam, dan bubuk cabe secukupnya.
Cara membuat: haluskan semua bahan dgn chopper/blender.
26 Apr 19 by member: ncachica
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ncachica's Weight History
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