Weigh In record (no journal entry) for 26 April 2019
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85.5 kg
Lost so far: 25.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 192.81g | Prot: 136.50g | Carbs: 49.41g.
Breakfast: Myprotein Impact Whey Protein Unflavoured, Biscotti al burro di arachidi, Biscotti al cocco. Lunch: Babybel Mini Babybel (20g), Olive Verdi, Olio Extra Vergine di Oliva, Lattuga, Aia Hamburger di Tacchino. Dinner: Philadelphia Philadelphia, Olive, Babybel Mini Babybel (20g), Parmareggio Parmigiano Reggiano 30 Mesi, Zucchine, Le Naturelle Albume d'uovo, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Bulk Powders Burro di Arachidi, Fatina Noci Brasiliane Sgusciate, Fage Yogurt Greco Total 0%, Biscotti al burro di arachidi, Biscotti al cocco. more...
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steady weight
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