kozakevich-irina's Journal, 26 Apr 19

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Weigh In record (no journal entry) for 26 April 2019

53.9 kg Lost so far: 7.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2019:

1472 kcal

Fat: 62.06g | Prot: 110.83g | Carbs: 121.91g. Breakfast: Сахарное Печенье (Включая Ванильное), Запеканка ПП, Крем Творожный. Lunch: Добровский Пельмени с Куриным Филе, Сметана 20%. Dinner: Наполеон ПП, Молочный Гостинец Творог 4%. Snacks/Other: Сушеные Яблоки, Творожный Десерт. more...

2222 kcal

Exercise: Breastfeeding - 1 hour, Cooking - 2 hours and 19 minutes, Apple Health - 20 hours and 41 minutes. more...

Losing 4.2 kg a Week

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kozakevich-irina's Journal, 26 Apr 19

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kozakevich-irina's Weight History